2 whole wheat tortillas
1/4 cup refried beans
1/4 cup grated mozzarella cheese
2 tbsp diced green chiles
Salsa
Hands-on Time: About 2 minutes
Cooking Time: About 8 minutes
Spread refried beans on half of each tortilla, and then top the beans with mozzarella cheese and green chiles. Be careful not to spread the ingredients too close to the edge or middle of the tortilla so that it will be easy to fold in half and so that not too much mess will ooze out the sides; if you can keep the ingredients inside the tortilla, cleanup for this dish is a snap.
Lay one tortilla, unfolded, on a skillet heated to medium heat. Cook for about two minutes, then use a spatula to lift the empty half of the tortilla and fold it over the ingredients. Press down gently so that the tortilla will stick in the melting cheese, and then flip the quesadilla. Cook the other side for about two minutes. Repeat with the other tortilla. Cut each folded tortilla in thirds or quarters and top each segment with your favourite salsa.
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